Valerian 2

Some time ago I wrote about Valerian and its uses.  I wish to elaborate more on how good Valerian is in the hope you may be able to help yourself  and heal yourself with this amazing Plant Root. I am so grateful to my friend, Ahmed the Therapeutic Herbalist for prescribing this for me.  Valerian … Continue reading Valerian 2


Valerian Trial

Unwashed Dried Valerian Root My friend, Ahmed a Therapeutic Herbalist  advised me I should take some Valerian.  I had heard about the herb but not investigated it before. Known as Spikenard in the Old Testament. Valerian is one of the gentlest, non toxic, non addictive tranquillisers Bartram's Encyclopedia of Herbal Medicine Uses - Nervous tension, … Continue reading Valerian Trial