Dietary Changes Pulses

Pulses In boosting the immune system you need to eat a lot of protein.  I really enjoy pulses and beans.  Oh the after effects of eating say about half an hour the digestive system suffers with gas/flatulence and the thoughts of I wish I had not eaten those pulses. I have now found through researching … Continue reading Dietary Changes Pulses

Dietary Changes

Dietary Changes I have been moving towards this for some time now, though foolishly put it off until I moved. Protein Shakes I love making my own Protein Shake with Bananas, Apricots, Egg and Milk.  The Old Fashioned Egg Flip if you remember.  It was a popular in Australia just the Egg and Milk drink … Continue reading Dietary Changes